Showing posts with label black. Show all posts
Showing posts with label black. Show all posts

Wednesday, April 14, 2010

Black Bean Soup

Black Bean Soup
-Rebecca E.

Quick and delicious!

1 can (15 oz) black beans, rinsed and drained
1 1/2 cups chicken broth
3/4 cup chunky salsa
1/2 cup canned whole kernel corn, drained
dash hot pepper sauce
2 tsp lime juice
1 cup shredded cheddar cheese
2 Tbsp chopped green onions
Combine the first 5 ingredients and heat through. Dish out into 4 bowls. Drizzle with lime juice. Sprinkle with cheese and onions. This can be done in the microwave or on the stove. I added chopped chicken and added tortilla chips as a topping, too.

Sunday, April 11, 2010

Simple Black Bean Soup

Simple Black Bean Soup
-Heidi P.

This recipe couldn't be simpler and can be a quick lunch or dinner, adding a garden salad, roasted vegetables, or even some rice on the side.

1 can of black beans
1/2 cube of chicken bullion
1 cup of water
Dash of cumin
Dash of garlic salt
1/4 cup of shredded cheese - cheddar, Mexican, etc.

In a medium sized saucepan dissolve the bullion in the water.  Add the black beans, cumin, and garlic salt, and bring to a simmer.  Serve and top with shredded cheese.