Beef Rissoles

Beef Rissoles
-Tish M.
 This is one of my Australian recipe and it's a great way to get kids to eat their veggies without knowing.

1 lb ground beef

1 medium onion finely chopped or grated

1 medium carrot grated

1 medium zucchini grated

1 egg

1 tablespoon ketchup

1 tablespoon Worcestershire sauce

Option: add 1/4 cup of cheese to the mix

Mix in a bowl beef with all ingredients until well combined.(hands are a good tool for combining the ingredients) Divide meat mix up into patties (ball first then press into shape) about the size of your palm. Place patties into a fry pan with a little oil. Cook to your liking. You can also cook these on a BBQ.

Sometimes I like to roll the patties in bread crumbs before cooking.

Serve with mashed potatoes/veggies or on a burger.